feel confident and connected again

You’re trying your best to peacefully navigate your child’s teen years but it’s difficult and creating a great deal of tension in the relationship.  Oftentimes, you find yourself trying to be supportive only to find yourself doing what your teen or other’s say “doesn’t help.”  

You’ve tried different strategies, read books, tried therapy and your child is still in trouble, engaging in behaviors that are concerning. You feel overwhelmed and exhausted. The struggle is having an impact on your mood, your other relationships and affecting your ability to engage in everyday tasks. You’re at your wits end and don’t know what to do anymore.

It doesn’t have to be like this anymore…

… Imagine being able to communicate calmly with your child, trusting him/her to make healthy choices and witness how they once again enjoy life with family & friends.  

… You’re able to face challenges together and problem solve without harming the relationship.

…They set goals, look happy and look forward to their future.  

We realize life with teens is challenging at times but it can also be enjoyable and rewarding. We can help you learn the skills you need so you and your family can navigate the teen years peacefully and successfully, creating happy memories and a healthy relationship.

our individual Parent coaching format can help.

some key areas where we can make a difference:

• Learn strategies to manage and reduce intense, uncomfortable emotions.

• Learn how to motivate your teens to find safe, healthy coping skills to replace unhealthy behaviors.

• Learn how to help your teen gain a sense of belonging, competence and hope.

• Learn how to communicate better with your teen so they can accept your influence.

• Learn how to improve your relationship with your teen so they can come to you when they need.